My interest in nutrition began as a teenager when I received treatment for migraines from a chiropractor, who also introduced me to the benefits of eating the right foods to help the body and maximise health.

This experience led me to complete a diploma in osteopathy and naturopathy followed by studies in nutritional therapy. I am a fully qualified and registered Nutritional Therapist BSc (Hons) (First class) and fully trained Osteopath and Naturopath (COET). I abide by the professional standards of the British Association of Nutrition and Lifestyle Medicine (BANT) and Complementary & Natural Healthcare Commission (CNHC).

 

Personal experience of the disabling effects of migraine and contributing factors have led me to specialise in the support of migraine, PCOS, insomnia and anxiety.